Use technology
without losing
yourself

For creators & entrepreneurs who need technology, but do not want to be controlled by it

Ondra Němčík is a speaker, author, AI engineer and creator of RoboHumanism. He helps people overcome phone addiction and anxiety with practical systems for attention, confidence and follow-through.

Ondra Němčík smiling with a microphone, outlined in orange
Built through lived experience.
Proven through real work.
Since 2020Behavior-change work
500 membersCommunity built from zero
InternationalSpeaking & community work
PublishedAuthor & original methods
Ondra using a phone during a RoboHumanist studio photoshoot
Cover of Overcome Your Phone Addiction in 21 Days

Free 96-page field guide

Take back your attention in 21 days.

The EVOLVE Plan is for creators and entrepreneurs who still need technology—but want to feel like they are the one making the decisions again.

A practical 21-day resetThe Urge ProtocolFull tracker

Transformations

Real change, in their own words.

The strongest measure of any method is what changes in real life. These excerpts come from video testimonials and have been lightly edited for clarity.

What people said after a session

Unpolished, real feedback shared directly after working together. Swipe or scroll to see more.

Screenshot of Ben’s feedback after a one-to-one session with Ondra Screenshot of Doru’s feedback after a one-to-one session with Ondra Screenshot of Faith’s feedback after a one-to-one session with Ondra Screenshot of Matt Nguyen’s feedback after coaching sessions with Ondra Screenshot of Enes’s feedback after a one-to-one session with Ondra Screenshot of Joel’s feedback about Ondra’s perspective and story Screenshot of Katarzyna’s feedback after a one-to-one session with Ondra Screenshot of Natalie’s feedback after a one-to-one session with Ondra

Three ways to work together

Here’s how I can help.Choose the path that fits.

Whether you are changing your own patterns, creating an experience for an audience, or building with technology, I turn complex human problems into something people can actually practice.

RoboHumanism · Ideas translated into practice
01For individuals

Personal transformation

Coaching and practical tools for anxiety, phone addiction, clarity, confidence and following through on what matters.

See transformations
02For audiences

Speaking & media

Keynotes, workshops, panels and podcast conversations about attention, anxiety, technology, AI and personal change.

Explore speaking
03For organizations

Consulting & AI

Human-centered AI, digital wellbeing, community building, creator strategy and systems that support healthier behavior.

Discuss a project
Ondra smiling with a game-show buzzer during a studio photoshoot
Ondra holding an award from Da Nang Nomad Fest

Recognized by Da Nang Nomad Fest after the community he created helped support its conference.

About Ondra

Where technology meets humanity.

I know what it is like to hide inside technology. The work I do now began with learning how to rebuild my own life.

I went from loading boxes for $3.50 an hour and nearly becoming homeless to building businesses, creating communities, coaching people and speaking internationally. In Da Nang, I created the Content Creators community and meetup from scratch and grew it to 500 members; Da Nang Nomad Fest later recognized me because the community helped support its conference. Along the way, I became a contributor to the bestselling anthology The Giving Book and developed a practical philosophy for living well alongside powerful technology.

RoboHumanism brings together psychology, nervous-system work, spirituality, behavior change, community building and engineering. My goal is not to make people reject technology. It is to help them use it without losing themselves.

Since 2020Helping people change anxious and compulsive patterns
International workSpeaking, coaching and community building across cultures

Original methods

Frameworks for being human in the modern world.

RoboHumanism is the wider philosophy. EVOLVE is a focused method for changing compulsive phone use. Both are built to turn insight into something people can practice.

RoboHumanist Lifestyle Matrix diagram

The Lifestyle Matrix

Eight connected areas for understanding where life is stable, strained or ready to grow.

Cycle of Personal Growth diagram

The Cycle of Personal Growth

A practical map of how awareness, challenge and integration create lasting change.

RoboHumanist Trinity diagram

The RoboHumanist Trinity

Care for the body, update the mind and become the conscious player directing both.

Three Layers of Problems diagram

The Three Layers of Problems

Look beyond symptoms to the deeper pattern and the source code producing it.

Overcome Your Phone Addiction in 21 Days book cover

EVOLVE

A focused method for overcoming phone addiction.

EVOLVE helps people recognize the emotions and situations behind automatic phone use, interrupt the urge without relying on willpower, and build a relationship with technology that survives real life.

Speaking & media

Conversations about humans, technology and change.

I speak at events, communities and on podcasts about attention, anxiety, phone addiction, AI, personal transformation and building human-centered systems.

Featured talk

Watch Ondra speak about the ideas behind his work.

Podcast conversation

A longer conversation exploring Ondra’s perspective and story.

Connected Leaders AcademyDa Nang Nomad FestNepal Nomad BasecampDa Nang Content Creators

Work with Ondra

Bring a human-centered perspective to your audience or organization.

For speaking, podcasts, consulting, partnerships or select coaching engagements, tell me what you are building and where I might be useful.